Category: General Well-Being

April 14, 2019 Glenn Case
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To embrace change, we must first let go

Child releasing ballon signifying change and release of stressHumans have a love-hate relationship with change. If we are the instigators of change - creating it because it's what we want - change is good.

However, as soon as change is imposed on us, we pull up the drawbridge and retreat behind our castle walls.

October 24, 2018 Glenn Case
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Confidence is built and anyone can build it!

Woman against backdrop of a muscled body signifying growing confidence and inner strength

Believe that one must be confident to achieve success? After all, it would appear that confident people seem to lead our world.

But each of these individuals would probably tell us that their road to success was not an easy one.

September 23, 2018 Glenn Case
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Business person pushing large boulder up hill signifying low motivationMost of us find our motivation and passion lacking at some point in our jobs. It's normal. But when this situation lingers and you find yourself feeling stuck and hopeless, it's time to take a deeper look.

In my own life and as a professional coach, these 5 culprits continually make an appearance when motivation wanes.

June 16, 2018 Glenn Case
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Sin with the words Action Changes Things - increasing confidence through action

Confidence is often assumed to be a prerequisite for success. Paradoxically, it's a lack of confidence that often keeps us from taking the bold steps we need to find success.
As author and coach Rich Litvin states, "Confidence is a result, not a requirement."
Let's think about this for a moment.
November 24, 2017 Glenn Case
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We've all been there at one time or another. You have just lost your job of many years. You're facing a particularly challenging situation with a customer or a colleague. There's wind of downsizing or a merger, causing uncertainty. You've been passed over for promotion.

November 6, 2017 Glenn Case
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Crossing signs on pole with the words Influencer and Follower - one must lead in order to influenceBeing able to effectively express yourself and influence others in your job and career is critical to motivation and engagement. The benefits are many and include:

-Increasing job satisfaction as issues that might otherwise fester get aired and dispelled.

-Gaining a greater sense of control over aspects that impact you.